:root{--bg:#02050d;--bg-soft:#07101b;--panel:#091321;--panel-2:#0d1a2b;--text:#f7fbff;--muted:#aeb9c9;--green:#80d84e;--green-2:#49b73e;--cyan:#4de2e7;--blue:#4c84ff;--purple:#8663ff;--border:#74b6d738;--glow:#4a84ff33}*{box-sizing:border-box}html{scroll-behavior:smooth}body{color:var(--text);background:radial-gradient(circle at 78% 0,#326fff24,#0000 30rem),radial-gradient(circle at 10% 28%,#48dbca14,#0000 26rem),linear-gradient(#02050d 0%,#06111d 58%,#02050d 100%);margin:0;font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}a{color:inherit;text-decoration:none}button,input{font:inherit}.site-shell,.signup-shell,.legal-shell{width:min(1180px,100% - 40px);margin:0 auto}.signup-shell{max-width:980px}.legal-shell{max-width:1040px}.nav{justify-content:space-between;align-items:center;gap:24px;min-height:88px;display:flex}.nav.compact{min-height:74px}.brand{align-items:center;gap:10px;font-weight:850;display:inline-flex}.brand-mark{background:linear-gradient(135deg, var(--green), var(--cyan));color:#03110a;letter-spacing:-.04em;border-radius:12px;place-items:center;width:40px;height:40px;display:grid}.brand-name{letter-spacing:.17em;color:#e8eef7;font-size:13px}.nav-links{color:#c5cfdd;align-items:center;gap:22px;font-size:14px;display:flex}.nav-links>a:not(.nav-cta):hover{color:#fff}.nav-cta,.primary-button,.secondary-button{border-radius:999px;justify-content:center;align-items:center;min-height:46px;padding:12px 20px;font-weight:780;transition:all .2s;display:inline-flex}.nav-cta,.primary-button{background:linear-gradient(105deg, var(--green-2), var(--green));color:#061005;border:0;box-shadow:0 10px 30px #45ae3f2e}.nav-cta:hover,.primary-button:hover{filter:brightness(1.07);transform:translateY(-1px)}.primary-button:disabled{opacity:.36;cursor:not-allowed;filter:none;box-shadow:none;transform:none}.secondary-button{border:1px solid var(--border);background:#ffffff09}.hero-copy-section{max-width:940px;padding:62px 0 30px}.eyebrow{color:#a7f27d;letter-spacing:.24em;text-transform:uppercase;font-size:12px;font-weight:850}.compact-eyebrow{margin:0 0 7px}h1{letter-spacing:-.05em;margin:12px 0 22px;font-size:clamp(48px,7vw,84px);line-height:.98}h1 span{background:linear-gradient(90deg, var(--green), var(--cyan), var(--blue));color:#0000;-webkit-background-clip:text}.lede{color:var(--muted);max-width:760px;font-size:19px;line-height:1.75}.fitness-visual{margin:8px 0 20px;position:relative}.fitness-visual:before{content:"";filter:blur(65px);background:#3fcd9029;position:absolute;inset:5% 10%}.fitness-visual img{border:1px solid #8decda38;border-radius:28px;width:100%;display:block;position:relative;box-shadow:0 32px 90px #00000075}.coach-offer{border:1px solid var(--border);background:linear-gradient(145deg,#0b1827fa,#050b14fa);border-radius:24px;grid-template-columns:1.6fr .72fr .76fr .9fr;align-items:center;gap:0;margin:0 0 72px;display:grid;overflow:hidden}.coach-offer>div{flex-direction:column;justify-content:center;min-height:150px;padding:28px;display:flex}.coach-offer>div+div{border-left:1px solid var(--border)}.coach-identity{align-items:center;gap:18px;flex-direction:row!important;justify-content:flex-start!important}.coach-badge{width:66px;height:66px;color:var(--green);background:#68d84914;border:1px solid #76d84e52;border-radius:18px;flex:0 0 66px;place-items:center;font-size:24px;font-weight:900;display:grid}.coach-identity h2{margin:0 0 6px;font-size:26px}.coach-identity p:last-child{color:var(--muted);margin:0;line-height:1.55}.offer-stat strong{color:var(--green);font-size:34px;line-height:1}.offer-stat span{color:#d8e0ea;margin-top:5px}.offer-stat small,.offer-action small{color:#7f8ca0;margin-top:9px;line-height:1.45}.offer-action{text-align:center}.feature-grid{grid-template-columns:repeat(3,1fr);gap:18px;margin:0 0 86px;display:grid}.feature-grid article,.notice-panel,.terms-card,.legal-page-card{border:1px solid var(--border);background:linear-gradient(145deg,#0c192af5,#050a13fa);border-radius:24px;box-shadow:inset 0 1px #ffffff08}.feature-grid article{padding:30px}.feature-grid h2{margin:15px 0 10px;font-size:21px}.feature-grid p{color:var(--muted);margin:0;line-height:1.65}.icon{width:44px;height:44px;color:var(--green);background:#68d8490f;border:1px solid #76d84e59;border-radius:13px;place-items:center;font-weight:850;display:grid}.notice-panel{margin-bottom:80px;padding:34px}.notice-panel h2{margin:10px 0 14px;font-size:clamp(30px,4vw,48px)}.notice-panel>p:last-of-type{color:var(--muted);max-width:900px;line-height:1.75}.cta-row{flex-wrap:wrap;gap:12px;margin-top:26px;display:flex}footer{color:#7e8b9e;border-top:1px solid #ffffff12;justify-content:space-between;gap:20px;padding:30px 0 48px;font-size:13px;display:flex}.footer-links{flex-wrap:wrap;gap:18px;display:flex}.back-link{color:var(--muted);font-size:13px}.terms-card{margin:30px 0 50px;overflow:hidden}.terms-heading{padding:34px 36px 22px}.terms-heading h1{margin:9px 0 12px;font-size:clamp(36px,5vw,56px)}.terms-heading p:last-child{color:var(--muted);line-height:1.65}.plan-summary{border:1px solid var(--border);border-radius:16px;grid-template-columns:repeat(4,1fr);margin:0 36px 18px;display:grid;overflow:hidden}.plan-summary>div{background:#ffffff06;flex-direction:column;gap:5px;padding:16px;display:flex}.plan-summary>div+div{border-left:1px solid var(--border)}.plan-summary span{color:#7f8ca0;text-transform:uppercase;letter-spacing:.12em;font-size:11px}.plan-summary strong{font-size:14px}.terms-scroll{color:#cbd5e2;scroll-behavior:smooth;background:#030914;border:1px solid #ffffff14;border-radius:18px;height:510px;margin:0 36px;padding:28px;line-height:1.72;overflow-y:auto}.terms-scroll::-webkit-scrollbar{width:10px}.terms-scroll::-webkit-scrollbar-thumb{background:linear-gradient(var(--green-2), var(--cyan));border-radius:999px}.legal-copy h2{color:#eef7ff;margin:34px 0 12px;font-size:22px}.legal-copy h2:first-child{margin-top:0}.legal-copy p{margin:0 0 16px}.legal-copy ul,.legal-copy ol{margin:0 0 18px;padding-left:24px}.legal-copy li{margin-bottom:8px}.legal-copy strong{color:#fff}.legal-copy a{color:#9ef27a;text-underline-offset:3px;text-decoration:underline}.terms-end{color:#e6ffe2;background:#53ca5c14;border:1px solid #70da6a3d;border-radius:14px;justify-content:space-between;gap:12px;margin-top:38px;padding:20px;display:flex}.agreement-area{padding:28px 36px 36px}.check-row{color:#fff;cursor:pointer;align-items:flex-start;gap:13px;line-height:1.55;display:flex}.check-row.disabled{opacity:.42;cursor:not-allowed}.check-row input{accent-color:var(--green-2);flex:none;width:20px;height:20px;margin-top:4px}.status-note{color:#8d9aad;margin:12px 0 20px;font-size:13px}.status-note.success{color:#9ee998}.full-button{cursor:pointer;width:100%;min-height:56px;margin-top:18px;font-size:16px}.config-warning{color:#ffd598;background:#ffb44314;border:1px solid #ffb4432e;border-radius:12px;padding:12px 14px;font-size:13px;line-height:1.5}.microcopy{color:#7c889b;letter-spacing:.04em;font-size:12px}.center{text-align:center;margin-top:14px}.signup-footer{justify-content:space-between}.legal-page-card{margin:32px 0 60px;padding:42px}.legal-page-card>h1{margin:10px 0 34px;font-size:clamp(42px,6vw,72px)}.legal-page-card .legal-copy{color:#cbd5e2;line-height:1.72}@media (max-width:980px){.coach-offer{grid-template-columns:1fr 1fr}.coach-offer>div:nth-child(3){border-left:0;border-top:1px solid var(--border)}.coach-offer>div:nth-child(4){border-top:1px solid var(--border)}.feature-grid{grid-template-columns:1fr}.plan-summary{grid-template-columns:1fr 1fr}.plan-summary>div:nth-child(3){border-left:0;border-top:1px solid var(--border)}.plan-summary>div:nth-child(4){border-top:1px solid var(--border)}}@media (max-width:720px){.workout-tracker-heading,.tracker-exercise-heading{flex-direction:column}.tracker-set-row{grid-template-columns:1fr 1fr}.tracker-set-row>strong,.tracker-set-row .tracker-remove-set{grid-column:1/-1}.site-shell,.signup-shell,.legal-shell{width:min(100% - 24px,1180px)}.nav{min-height:72px}.nav-links>a:not(.nav-cta):not(.nav-member-login),.brand-name{display:none}.hero-copy-section{padding-top:34px}h1{font-size:48px}.coach-offer{grid-template-columns:1fr}.coach-offer>div+div{border-left:0;border-top:1px solid var(--border)}.coach-identity{align-items:flex-start}.plan-summary{grid-template-columns:1fr;margin-left:22px;margin-right:22px}.plan-summary>div+div{border-left:0;border-top:1px solid var(--border)}.terms-heading,.agreement-area{padding-left:22px;padding-right:22px}.terms-scroll{height:470px;margin:0 22px;padding:20px}.terms-end{flex-direction:column}.legal-page-card{padding:24px}footer{flex-direction:column}}.brand-with-logo{gap:14px}.brand-logo{object-fit:cover;border:1px solid #66e2d747;border-radius:16px;width:76px;height:76px;box-shadow:0 10px 34px #12c6bf1f}.brand-text-wrap{flex-direction:column;gap:4px;display:flex}.brand-title{letter-spacing:-.02em;color:#f3fbff;font-size:18px;font-weight:850}.brand-company{letter-spacing:.12em;text-transform:uppercase;color:#82cfd0;font-size:11px}.brand-showcase{border:1px solid var(--border);background:linear-gradient(135deg,#050e1af5,#081c23e0);border-radius:26px;grid-template-columns:180px minmax(0,1fr);align-items:center;gap:34px;margin:28px 0 18px;padding:28px 34px;display:grid;box-shadow:0 22px 60px #00000047}.brand-showcase-logo{object-fit:cover;border:1px solid #59e2d84d;border-radius:22px;width:160px;height:160px;box-shadow:0 14px 42px #23cdc229}.brand-showcase h2{letter-spacing:-.035em;margin:8px 0 10px;font-size:clamp(26px,4vw,42px)}.brand-showcase p:last-child{color:var(--muted);margin:0;line-height:1.65}.fitness-hero-image{width:100%;height:auto}.signup-brand-intro{grid-template-columns:auto 1fr auto;align-items:center;gap:18px;padding:20px 0 6px;display:grid}.signup-brand-logo,.legal-brand-logo{object-fit:cover;border:1px solid #59e2d847;border-radius:18px}.signup-brand-copy{color:var(--muted);margin:5px 0 0}.legal-brand-heading{align-items:center;gap:22px;margin-bottom:24px;display:flex}.legal-brand-heading h1{margin:6px 0 0;font-size:clamp(42px,6vw,72px)}.legal-page-card>h1{margin-top:0}.site-footer{align-items:center}.footer-brand{align-items:center;gap:12px;display:flex}.footer-logo{object-fit:cover;border:1px solid #59e2d833;border-radius:12px;width:48px;height:48px}@media (max-width:720px){.brand-logo{border-radius:13px;width:58px;height:58px}.brand-title{font-size:15px}.brand-company{font-size:9px}.brand-showcase{text-align:center;grid-template-columns:1fr;justify-items:center;padding:24px}.brand-showcase-logo{width:150px;height:150px}.signup-brand-intro{grid-template-columns:auto 1fr}.signup-brand-intro .back-link{grid-column:1/-1}.legal-brand-heading{align-items:flex-start}.legal-brand-logo{width:78px;height:78px}.site-footer{align-items:flex-start}}.tm-mark{vertical-align:super;letter-spacing:0;margin-left:.12em;font-size:.5em;font-weight:800;line-height:1;display:inline-block}.trademark-notice{color:#6f7d91;flex:100%;margin:10px 0 0;font-size:11px;line-height:1.55}.site-footer{flex-wrap:wrap}.nav-member-login{color:#dffeff;background:#4de2e70f;border:1px solid #4de2e757;border-radius:999px;justify-content:center;align-items:center;min-height:42px;padding:10px 17px;font-weight:760;display:inline-flex}.nav-member-login:hover{background:#4de2e71f;border-color:#4de2e794}.offer-action{gap:9px}.member-login-offer{min-height:42px;padding-top:9px;padding-bottom:9px}.returning-member-callout{background:linear-gradient(135deg,#4de2e712,#4c84ff0f);border:1px solid #4de2e73d;border-radius:20px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:22px;margin:26px 0 -4px;padding:22px 24px;display:grid}.returning-member-callout h2{margin:6px 0;font-size:22px}.returning-member-callout p:last-child{color:var(--muted);margin:0;line-height:1.55}.returning-login-button{white-space:nowrap;border-color:#4de2e757}.login-config-card{border:1px solid var(--border);background:linear-gradient(145deg,#0c192af5,#050a13fa);border-radius:24px;margin:48px 0;padding:36px}.login-config-card h1{margin:10px 0 18px;font-size:clamp(38px,6vw,64px)}.login-config-card p{color:var(--muted);line-height:1.7}.login-config-card code{color:#a7f27d;background:#020711;border:1px solid #ffffff14;border-radius:10px;margin-top:8px;padding:10px 12px;display:inline-block}@media (max-width:720px){.nav-links{gap:8px}.brand-text-wrap,.nav-links>.nav-link-text{display:none}.nav-member-login,.nav-cta{min-height:38px;padding:8px 11px;font-size:12px}.returning-member-callout{grid-template-columns:1fr}.returning-login-button{width:100%}}.coming-soon-section{margin:0 0 84px}.coming-soon-header{background:linear-gradient(145deg,#07121feb,#070e18f5);border:1px solid #74b6d72e;border-radius:24px;margin-bottom:24px;padding:28px 30px}.coming-soon-header h2{letter-spacing:-.04em;margin:10px 0 12px;font-size:clamp(28px,4vw,44px)}.coming-soon-header p:last-child{color:var(--muted);max-width:900px;margin:0;line-height:1.7}.coming-soon-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;display:grid}.coming-soon-card{background:linear-gradient(145deg,#0c192af5,#050a13fa);border:1px solid #74b6d738;border-radius:24px;overflow:hidden;box-shadow:inset 0 1px #ffffff08}.coming-soon-status-row{align-items:center;padding:16px 16px 2px;display:flex}.coming-soon-image-wrap{padding:10px 12px 12px}.coming-soon-image{border:1px solid #ffffff14;border-radius:18px;width:100%;height:auto;display:block}.coming-soon-budgeting-artwork{aspect-ratio:3/2;text-align:center;background:radial-gradient(circle at 22% 18%,#4de2e738,#0000 34%),radial-gradient(circle at 82% 78%,#80d84e2e,#0000 34%),linear-gradient(145deg,#0d1a2b,#07101b 62%,#050b14);flex-direction:column;justify-content:center;align-items:center;gap:8px;padding:28px;display:flex;box-shadow:inset 0 1px #ffffff0f}.coming-soon-budgeting-artwork span{color:#a7f27d;letter-spacing:.2em;text-transform:uppercase;font-size:12px;font-weight:850}.coming-soon-budgeting-artwork strong{color:#f7fbff;letter-spacing:-.035em;font-size:clamp(28px,3.2vw,44px);line-height:1.02}.coming-soon-budgeting-artwork small{color:#c4d0de;font-size:14px;line-height:1.45}.coming-soon-badge{letter-spacing:.14em;text-transform:uppercase;color:#041008;background:linear-gradient(105deg, var(--green-2), var(--green));border-radius:999px;justify-content:center;align-items:center;padding:7px 12px;font-size:10px;font-weight:850;display:inline-flex;box-shadow:0 8px 24px #45ae3f2e}.coming-soon-copy{padding:4px 24px 24px}.coming-soon-copy h3{letter-spacing:-.03em;margin:0 0 8px;font-size:26px}.coming-soon-tagline{color:#dfe8f5;margin:0 0 10px;font-weight:700}.coming-soon-copy p:last-child{color:var(--muted);margin:0;line-height:1.7}@media (max-width:1100px){.coming-soon-grid{grid-template-columns:1fr}}@media (max-width:720px){.coming-soon-header{padding:22px}.coming-soon-copy{padding:2px 20px 22px}.coming-soon-copy h3{font-size:22px}.coming-soon-badge{padding:7px 11px;font-size:10px}}.coach-difference-section{background:radial-gradient(circle at 88% 10%,#4c84ff21,#0000 23rem),linear-gradient(145deg,#081726fa,#050b14fc);border:1px solid #4de2e738;border-radius:28px;margin:0 0 86px;padding:38px;box-shadow:inset 0 1px #ffffff09,0 26px 70px #0003}.coach-difference-heading{max-width:940px;margin-bottom:28px}.coach-difference-heading h2{letter-spacing:-.045em;margin:10px 0 14px;font-size:clamp(32px,4.8vw,56px);line-height:1.04}.coach-difference-heading h2 span{background:linear-gradient(90deg, var(--green), var(--cyan), var(--blue));color:#0000;-webkit-background-clip:text}.coach-difference-heading>p:last-child{max-width:820px;color:var(--muted);margin:0;font-size:17px;line-height:1.75}.coach-difference-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;display:grid}.coach-difference-grid article{background:#fff1;border:1px solid #74b6d72e;border-radius:20px;padding:26px}.value-icon{width:38px;height:38px;color:var(--green);background:#68d84912;border:1px solid #76d84e57;border-radius:11px;place-items:center;margin-bottom:15px;font-size:12px;font-weight:900;display:grid}.coach-difference-grid h3{letter-spacing:-.025em;margin:0 0 10px;font-size:22px}.coach-difference-grid p{color:var(--muted);margin:0;line-height:1.7}.coach-difference-grid strong{color:#eefcff}.coach-difference-callout{color:#efffe8;letter-spacing:-.02em;background:linear-gradient(90deg,#68d84914,#4de2e70e);border:1px solid #76d84e38;border-radius:18px;margin-top:18px;padding:20px 24px;font-size:clamp(18px,2.5vw,24px)}@media (max-width:720px){.coach-difference-section{padding:26px 22px}.coach-difference-grid{grid-template-columns:1fr}.coach-difference-grid article{padding:22px}}.verification-reminder{color:var(--muted);text-align:left;background:#4de2e712;border:1px solid #4de2e747;border-radius:14px;gap:5px;margin:16px 0 18px;padding:15px 17px;line-height:1.5;display:grid}.verification-reminder strong{color:#effffc;letter-spacing:.02em;font-size:14px}.verification-reminder span{font-size:13px}@media (max-width:680px){.verification-reminder{margin-top:14px;padding:14px}}.acceptance-email-field{background:#ffffff06;border:1px solid #4de2e733;border-radius:16px;gap:7px;margin:0 0 24px;padding:18px;display:grid}.acceptance-email-field label{color:#f5fbff;font-size:16px;font-weight:800}.acceptance-email-field p{color:var(--muted);margin:0;font-size:13px;line-height:1.55}.acceptance-email-field input{color:#f7fbff;background:#050d18;border:1px solid #74b6d757;border-radius:12px;outline:none;width:100%;min-height:50px;padding:12px 14px}.acceptance-email-field input:focus{border-color:#4de2e7bf;box-shadow:0 0 0 3px #4de2e717}.acceptance-email-field input[aria-invalid=true]{border-color:#ff7e7eb8}.email-help{color:#7f8ca0;font-size:12px}.email-help.error{color:#ffb0b0}.acceptance-save-error{color:#ffd0d0;background:#ff535314;border:1px solid #ff6b6b4d;border-radius:12px;margin:16px 0 0;padding:13px 15px;font-size:13px;line-height:1.5}.checkout-error{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:14px;display:flex}.checkout-error a{color:#b8ff8d;text-underline-offset:3px;white-space:nowrap;font-weight:850;text-decoration:underline}.checkout-error a:hover{color:#e4ffd2}.member-hub-shell{width:min(1180px,100% - 40px);margin:0 auto;padding:28px 0 72px}.member-hub-header{justify-content:space-between;align-items:flex-end;gap:24px;margin-bottom:22px;display:flex}.member-hub-header h1{margin:6px 0 10px;font-size:clamp(42px,6vw,72px)}.member-hub-header p:last-child{color:var(--muted);margin:0;font-size:17px}.member-hub-actions{flex-wrap:wrap;gap:10px;display:flex}.member-hub-shell .secondary-button{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#ffffff1a;border-color:#fff3;box-shadow:inset 0 1px #ffffff14}.member-hub-shell .secondary-button:hover{background:#ffffff24;border-color:#ffffff4d}.member-billing-link{color:var(--muted);text-underline-offset:3px;align-self:center;font-size:.8rem;font-weight:500;text-decoration:underline}.member-billing-link:hover,.member-billing-link:focus-visible{color:var(--text)}.member-hub-actions button,.member-hub-tabs button,.member-chat-panel button,.member-workouts-panel button{font:inherit;cursor:pointer}.member-hub-tabs{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-bottom:22px;display:grid}.member-tab{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);color:#eaf3fb;text-align:left;background:#ffffff14;border:1px solid #fff3;border-radius:18px;flex-direction:column;gap:3px;min-height:72px;padding:15px 18px;font-weight:850;display:flex;box-shadow:inset 0 1px #ffffff14}.member-tab span{color:#8392a6;font-size:12px;font-weight:600}.member-tab.active{background:linear-gradient(135deg,#ffffff24,#68d8491c);border-color:#76d84e85;box-shadow:inset 0 1px #ffffff1f,0 10px 28px #0000001f}.member-tab.active span{color:#b7c7d8}.member-coach-layout{grid-template-columns:230px minmax(0,1fr) 290px;align-items:start;gap:18px;display:grid}.member-chat-panel,.member-plan-glance,.member-workouts-panel,.chat-history-rail{-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:linear-gradient(145deg,#ffffff13,#ffffff0b);border:1px solid #ffffff2e;border-radius:24px;box-shadow:inset 0 1px #ffffff14,0 22px 60px #0000002e}.member-chat-panel,.member-workouts-panel{padding:26px}.chat-history-rail{padding:16px;position:sticky;top:18px}.chat-history-rail-heading{justify-content:space-between;align-items:flex-start;gap:10px;margin-bottom:12px;display:flex}.chat-history-rail-heading h2{margin:3px 0 0;font-size:19px}.chat-history-list{gap:7px;max-height:58vh;padding-right:2px;display:grid;overflow-y:auto}.chat-history-item{color:#eaf3fb;text-align:left;background:#ffffff0b;border:1px solid #ffffff1c;border-radius:13px;gap:5px;width:100%;padding:11px 12px;display:grid}.chat-history-item:hover{background:#4de2e70e;border-color:#4de2e752}.chat-history-item.active{background:#68d84917;border-color:#76d84e70}.chat-history-item strong{text-overflow:ellipsis;white-space:nowrap;font-size:13px;line-height:1.3;overflow:hidden}.chat-history-item span,.chat-history-state{color:var(--muted);font-size:11px;line-height:1.45}.chat-history-state{margin:8px 2px 14px}.chat-history-view-all{width:100%;margin-top:12px}.member-plan-glance{padding:24px;position:sticky;top:18px}.member-panel-heading{justify-content:space-between;align-items:flex-start;gap:18px;margin-bottom:22px;display:flex}.member-panel-heading h2,.member-plan-glance h2{margin:4px 0 6px;font-size:28px}.member-panel-heading p:last-child,.member-plan-glance>p{color:var(--muted);line-height:1.6}.text-button{color:#9ef27a;background:0 0;border:0;padding:8px 0;font-weight:800}.member-chat-messages{gap:12px;min-height:0;max-height:62vh;padding:2px 2px 18px;display:grid;overflow-y:auto}.member-chat-messages.is-empty{min-height:0;max-height:none;padding-bottom:10px;overflow:visible}.coach-welcome-card,.chat-bubble{border:1px solid #74b6d72e;border-radius:18px}.coach-welcome-card{background:linear-gradient(135deg,#ffffff16,#4de2e70f);align-self:start;padding:22px}.coach-welcome-card>strong{font-size:20px}.coach-welcome-card>p{color:var(--muted);line-height:1.65}.quick-prompts{flex-wrap:wrap;gap:8px;display:flex}.quick-prompts button{color:#eaffdf;background:#68d8490f;border:1px solid #76d84e42;border-radius:999px;padding:9px 12px;font-size:12px}.chat-bubble{white-space:pre-wrap;padding:16px 18px;line-height:1.6}.chat-bubble strong{letter-spacing:.08em;text-transform:uppercase;margin-bottom:7px;font-size:12px;display:block}.chat-bubble.coach{background:#0d1a2bf5;margin-right:7%}.chat-bubble.user{background:#3268562e;border-color:#76d84e38;margin-left:12%}.coach-working{opacity:.92}.coach-working-row{align-items:center;gap:10px;display:flex}.coach-working-dots{align-items:center;gap:4px;display:inline-flex}.coach-working-dots i{background:#9ef27a;border-radius:999px;width:6px;height:6px;animation:1.15s ease-in-out infinite coach-working-pulse}.coach-working-dots i:nth-child(2){animation-delay:.14s}.coach-working-dots i:nth-child(3){animation-delay:.28s}.chat-scroll-anchor{width:1px;height:1px}@keyframes coach-working-pulse{0%,70%,to{opacity:.3;transform:translateY(0)}35%{opacity:1;transform:translateY(-2px)}}.member-chat-form{z-index:1;background:0 0;border-top:1px solid #ffffff14;margin-top:4px;padding:18px 0 2px;position:relative}.member-chat-form textarea{box-sizing:border-box;resize:vertical;color:#f7fbff;width:100%;min-height:110px;font:inherit;background:#ffffff14;border:1px solid #fff3;border-radius:14px;outline:none;padding:14px 15px;box-shadow:inset 0 1px #ffffff0f}.member-chat-form textarea:focus{border-color:#4de2e7a6;box-shadow:0 0 0 3px #4de2e712}.member-chat-form>div{align-items:center;gap:12px;margin-top:11px;display:flex}.member-status{color:#a8b6c7;font-size:13px}.member-error{color:#ffc0c0!important}.plan-glance-stat{align-items:baseline;gap:8px;margin:14px 0;display:flex}.plan-glance-stat strong{color:var(--green);font-size:34px}.plan-glance-stat span{color:#aab6c4;font-size:13px}.member-plan-glance .secondary-button{width:100%;margin-top:10px}.workout-summary-strip{border:1px solid #ffffff2e;border-radius:18px;grid-template-columns:repeat(3,minmax(0,1fr));margin-bottom:20px;display:grid;overflow:hidden}.workout-summary-strip>div{background:#ffffff06;padding:15px 17px}.workout-summary-strip>div+div{border-left:1px solid #74b6d724}.workout-summary-strip span{color:#8290a2;text-transform:uppercase;letter-spacing:.13em;margin-bottom:5px;font-size:10px;display:block}.workout-summary-strip strong{font-size:17px}.schedule-grid{grid-template-columns:repeat(auto-fit,minmax(132px,1fr));gap:10px;margin-bottom:22px;display:grid}.schedule-card{background:#68d8490e;border:1px solid #76d84e36;border-radius:16px;flex-direction:column;gap:6px;min-height:108px;padding:15px;display:flex}.schedule-card.rest{background:#ffffff05;border-color:#74b6d726}.schedule-card span{color:#96a5b7;text-transform:uppercase;letter-spacing:.09em;font-size:11px}.schedule-card small{color:#718094}.schedule-card strong{margin-top:auto;line-height:1.3}.schedule-card-actions{flex-wrap:wrap;gap:8px;margin-top:8px;display:flex}.schedule-card-actions .text-button{text-align:left;background:#ffffff06;border:1px solid #74b6d72e;border-radius:10px;min-height:34px;padding:7px 9px}.schedule-card-actions .text-button:disabled{opacity:.62;cursor:default}.completion-error{margin:-10px 0 20px}.schedule-completed-label{letter-spacing:.05em;text-transform:uppercase;align-self:center;font-size:11px;color:#a7f27d!important}.workout-tracker-panel{background:#07101bbd;border:1px solid #76d84e47;border-radius:20px;margin:6px 0 24px;padding:24px}.workout-tracker-heading{justify-content:space-between;align-items:flex-start;gap:18px;margin-bottom:18px;display:flex}.workout-tracker-heading h3{margin:5px 0 4px;font-size:26px}.workout-tracker-heading p{color:#8e9daf;margin:0}.workout-tracker-exercises{gap:14px;display:grid}.tracker-exercise{background:#ffffff05;border:1px solid #74b6d729;border-radius:16px;padding:16px}.tracker-exercise.skipped{opacity:.7}.tracker-exercise-heading{justify-content:space-between;align-items:flex-start;gap:18px;display:flex}.tracker-exercise-heading h4{margin:0;font-size:18px}.tracker-exercise-heading p{color:#8e9daf;margin:5px 0 0;font-size:13px}.tracker-skip{color:#aab7c5;white-space:nowrap;align-items:center;gap:7px;font-size:12px;display:inline-flex}.tracker-skip input{width:16px;height:16px}.tracker-set-list{gap:8px;margin-top:14px;display:grid}.tracker-set-row{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.tracker-set-row>strong{color:#dfe9f3;flex:0 0 62px;font-size:12px}.tracker-set-row input,.tracker-notes textarea{box-sizing:border-box;color:#eef7ff;width:100%;font:inherit;background:#040c16e6;border:1px solid #74b6d733;border-radius:10px}.tracker-set-row input{flex:140px;min-width:120px;max-width:280px;padding:9px 10px}.tracker-set-row input::placeholder,.tracker-notes textarea::placeholder{color:#6f7f91}.tracker-remove-set{color:#8e9daf;cursor:pointer;font:inherit;background:0 0;border:0;font-size:11px}.tracker-add-set{margin-top:10px}.tracker-notes{color:#dfe9f3;gap:7px;margin-top:18px;font-size:13px;font-weight:700;display:grid}.tracker-notes textarea{resize:vertical;padding:11px 12px;font-weight:400}.workout-tracker-actions{flex-wrap:wrap;gap:10px;margin-top:16px;display:flex}.workout-card-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;display:grid}.workout-card{background:#ffffff06;border:1px solid #74b6d72e;border-radius:20px;padding:22px}.workout-card-topline{color:#8493a6;text-transform:uppercase;letter-spacing:.1em;justify-content:space-between;gap:12px;font-size:11px;display:flex}.workout-card-topline strong{color:#a7f27d}.workout-card h3{margin:10px 0;font-size:24px}.workout-card p{color:var(--muted);line-height:1.55}.workout-card ul{color:#d9e3ee;margin:14px 0 18px;padding-left:20px;line-height:1.55}.workout-card li+li{margin-top:4px}.workout-card.expanded{background:#68d84909;border-color:#76d84e42}.workout-card-actions{flex-wrap:wrap;gap:10px;margin-top:14px;display:flex}.workout-card-actions .secondary-button{margin-top:0}.workout-detail-list{gap:8px;margin:14px 0 4px;display:grid}.workout-detail-row{background:#ffffff05;border:1px solid #74b6d71f;border-radius:12px;justify-content:space-between;align-items:flex-start;gap:14px;padding:10px 12px;display:flex}.workout-detail-row strong{color:#eaf3fb;line-height:1.35}.workout-detail-row span{color:#8e9daf;text-align:right;font-size:12px;line-height:1.35}.muted-copy{color:#8090a3!important}.workout-empty{color:var(--muted);text-align:center;border:1px dashed #74b6d738;border-radius:18px;padding:30px}.workout-empty strong{color:#eef7ff;margin-bottom:7px;display:block}@media (max-width:1120px){.tracker-set-row>strong{flex-basis:52px}.member-coach-layout{grid-template-columns:210px minmax(0,1fr)}.member-plan-glance{grid-column:1/-1;position:static}}@media (max-width:900px){.member-coach-layout{grid-template-columns:1fr}.chat-history-rail,.member-plan-glance{position:static}.chat-history-list{grid-auto-columns:minmax(190px,240px);grid-auto-flow:column;max-height:none;padding-bottom:4px;overflow:auto hidden}.workout-card-grid{grid-template-columns:1fr}}@media (max-width:680px){.workout-tracker-heading,.tracker-exercise-heading{flex-direction:column}.tracker-set-row>strong{flex:0 0 100%}.tracker-set-row input{flex:calc(50% - 4px);max-width:none}.tracker-set-row .tracker-remove-set{text-align:left;flex:0 0 100%}.member-hub-shell{width:min(100% - 22px,1180px);padding-top:16px}.member-hub-header{flex-direction:column;align-items:flex-start}.member-hub-header h1{font-size:44px}.member-hub-tabs{grid-template-columns:1fr 1fr}.member-tab{min-height:66px;padding:12px}.member-tab span{display:block}.member-chat-panel,.member-workouts-panel,.member-plan-glance{border-radius:20px;padding:18px}.member-panel-heading{flex-direction:column}.member-chat-messages{min-height:340px;max-height:none}.chat-bubble.coach{margin-right:0}.chat-bubble.user{margin-left:5%}.workout-summary-strip{grid-template-columns:1fr}.workout-summary-strip>div+div{border-top:1px solid #74b6d724;border-left:0}.schedule-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}.live-coach-hero{max-width:980px;padding-bottom:24px}.live-coaches-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:22px;margin:0 0 54px;display:grid}.live-coach-card{background:radial-gradient(circle at 85% 10%,#4c84ff17,#0000 19rem),linear-gradient(145deg,#0c192af7,#050a13fc);border:1px solid #74b6d73d;border-radius:28px;position:relative;overflow:hidden;box-shadow:0 26px 70px #0000003d,inset 0 1px #ffffff09}.live-coach-status-row{align-items:center;padding:18px 18px 0;display:flex}.live-coach-badge{letter-spacing:.14em;text-transform:uppercase;color:#041008;background:linear-gradient(105deg, var(--green-2), var(--green));border-radius:999px;justify-content:center;align-items:center;padding:8px 13px;font-size:10px;font-weight:850;display:inline-flex;box-shadow:0 8px 24px #45ae3f33}.live-coach-image-wrap{padding:14px 14px 0}.live-coach-status-row+.live-coach-image-wrap{padding-top:10px}.live-coach-image{aspect-ratio:3/2;object-fit:cover;border:1px solid #ffffff14;border-radius:20px;width:100%;height:auto;display:block}.live-coach-copy{padding:26px 28px 30px}.live-coach-copy h2{letter-spacing:-.04em;margin:8px 0 12px;font-size:clamp(28px,3.5vw,40px);line-height:1.06}.live-coach-copy>p:not(.eyebrow){color:var(--muted);margin:0;font-size:16px;line-height:1.7}.live-coach-feature{color:#eafcfd;background:#4de2e70e;border:1px solid #4de2e72e;border-radius:14px;margin-top:20px;padding:13px 15px;font-size:14px;font-weight:750}.live-coach-copy .cta-row{margin-top:20px}@media (max-width:900px){.live-coaches-grid{grid-template-columns:1fr}}@media (max-width:720px){.live-coach-copy{padding:22px 20px 24px}.live-coach-image-wrap{padding:10px 10px 0}.live-coach-status-row{padding:12px 10px 0}.live-coach-status-row+.live-coach-image-wrap{padding-top:8px}}.nav-coach-link{color:#e8feff;background:#4de2e712;border:1px solid #4de2e757;border-radius:999px;justify-content:center;align-items:center;min-height:42px;padding:10px 17px;font-weight:780;transition:all .2s;display:inline-flex}.nav-coach-link:hover{background:#4de2e721;border-color:#4de2e794;transform:translateY(-1px)}@media (max-width:720px){.nav-links>a:not(.nav-coach-link){display:none}.nav-coach-link{min-height:38px;padding:8px 11px;font-size:12px}}.workout-history-summary{flex-wrap:wrap;align-items:baseline;gap:8px 12px;display:flex}.workout-history-summary a{line-height:1.45;display:inline-flex}.member-login-help{max-width:550px;color:var(--muted);margin:24px auto 0;font-size:13px;line-height:1.6}.member-login-help summary{cursor:pointer;color:#cbd5e2;font-weight:650}.member-login-help[open]{border:1px solid var(--border);border-radius:14px;padding:16px 18px}.member-login-help .cta-row{margin-top:14px}